Sport-Specific Training

We are home to the only Titleist Performance Institute Fitness 2 Certified Coach and National Academy of Sports Medicine Golf Fitness Specialist in the La Crosse area through Coach Jordan.

While our expertise lies towards rotational athletes like golf, hockey, baseball/softball, tennis, and hockey, we also have experience helping athletes excel in their sports like basketball, volleyball, running, and cycling.

For more info on golf (and rotational) fitness, please click here.

Our sport-specific training sessions are conducted in manner similar to our personal training sessions.  After going through a Functional Movement Screen and sport-specific assessment, we can then create a program that is specifically designed for you and your sport.

These sessions are typically ran as a semi-private session, however, members training for a the same sport could train together (like a team).  Sessions will be led by a certified personal trainer or strength and conditioning specialist.


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Please fill out the form below and include which sport you’d like to primarily focus on in your goals section.

(xxx) xxx-xxxx

 

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