Better Yourself Session

11402344_10100812779540815_990310246672264356_oSometimes location and other factors come into play that inhibit you from becoming a regular member.  Maybe a few “check-ins” here and there form one of our staff members are all you need.  We are available to do so!  Whether it’s a movement assessment, program design for a sport or goal, technique work, or a form of fitness/nutrition consultations, we are here to help.  We take you in like one of our members and go through the same process as a member.

For further details, please email