Contact Us

Call, Email, or Stop By

Phone: 608-788-0441


2418 South Ave.

La Crosse, WI 54601

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The hours at our facility are as follows:

Training Hours

Large Group Training (Class) Schedule and by Semi-Private and Private Training appointments

 Member Gym Access

Monday – Thursday: 5 am – 7:30 pm

Friday: 5 am – 6:30 pm

Saturday: 7 am – 1 pm

New Consult/Gym Tour Hours

We would love to have you swing in and check us out!  In order for us to ensure someone is ready and available to show you around and answer any questions you may have we ask that you make in appointment.  The best way to set up your appointment will be by emailing us at  Otherwise feel free to give us a call at 608-788-0441.